“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” — B.K.S. Iyengar

Yoga Dance/Choreography Workshop

Yoga dance invites you to lose yourself and find yourself at the same time. Yoga Dance fulfills the innate expressive potential of traditional Vinyasa Flows (sequences linking breath to movement). Together we will fall into fluidity as we flow through a choreographed sequence of yoga postures to music that moves the soul. All levels are welcome and no prior dance experience is needed. All that is required is a willingness to let go of fear, and openness to learning something new, and an eagerness to move, to be moved, by flowing in a way that feels sublimely good and beyond liberating!

Simply arrive, breathe, move, and let your mind dance away with your body.